Well Monday started like most all other Mondays... really crappy! Had a long day at work only to cap of the day having horrible cramps while running at the pace of a snail. To top all that off I had to jump out of the way of a car that came onto the shoulder of the road and twisted the mess out of my ankle. So, needless to say I didn't get any running in today. Hoping for a better day tomorrow. I need to get some better runs in before the Dash. I still think I am ready but I would feel a lot better if I was closer to 100%. I also have an unexplained elbow injury that is causing a pretty sharp pain in my left elbow all the way down to my hand. Is this some sort of an omen to not run the Warrior Dash? I can't say that I have ever really paid attention to omens before so why start now?
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