I'll been busy for the last few nights and haven't gotten around to writing at all. To be honest I just wanted to goto bed early! Anyway, the training and weight loss are both going pretty darn well. I'm down to 240 or 241 pounds (from 253) depending on the scale that I'm on and I have officially run over 4 miles multiple times! I really am shocked that 16 days ago I was just starting to exercise and now I am running 4+ miles in around 9 minute miles. I guess it was the right time and I was in the right frame of mind to get started back on the road to a healthy body. I really need to give my wonderful wife credit. She is the one that has gotten me so focused. Her support for my leaving early in the morning and working late has been amazing! Actually she is amazing!
So I'm pretty sure that I can finish the Warrior Dash now I want to beat all my friends! Thats going to be a tall order because pretty much the fastest guy on my High School Football team is running it with me and the most in shape friend I have is also running. Well, I guess you have to have high goals! Run with me on August 27th in Huntersville, NC in the Warrior Dash: http://www.warriordash.com/register2011_carolinas.php
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